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Spa News — Spa Living

January is the month for Mindfulness

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January is the month for Mindfulness

January is the month for Mindfulness At Spa Living we help you to find ways to seek calm, relaxation and wellness but what about Mindfulness? Mindfulness is about becoming more aware of your surroundings, how you feel right now and not thinking about the future or the past. Mindfulness is conscious effort to pay more attention to the present moment and to the world around you. Think of the way a child sees a cloudless sky or a daisy on the lawn. Rediscover the first taste of vanilla ice cream and remember how it feels to have that childlike curiosity...

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What is the appeal of the Cedar Wood Vitality Pool and what is so special about Cedar Wood?

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What is the appeal of the Cedar Wood Vitality Pool and what is so special about Cedar Wood?

The Cedar Wood tree was revered by the Native Americans of the Pacific Northwest, calling it the “tree of life” or “life giver”, and often used the timber for their building needs. Traditionally the Cedar Wood was the favoured material for house-building in centuries gone by, both for Native Americans and the early pioneer settlements. What is the appeal of natural outdoor Cedar Wood Vitality Pool? For bathing, you want a wood that you can touch, and the cedar tree is very smooth. Each step up to the pool is individually selected and already warm underfoot. The sensation when you are lying...

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Things men's say they don't need but secretly really want...

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Things men's say they don't need but secretly really want...

In a world of work time pressures, complicated home lives, tough work out schedules and just everyday living, it is so important to relax, unwind and take a much-needed break from the stresses and strains of every-day life.  Men’s spa treatments are surprisingly easy to find. There are some spas for men only, and we love Gentleman's Tonic in Mayfair, London but you don’t need to find an all-male spa to discover effective and enjoyable treatments for men. Today’s modern man has nothing to fear and everything to gain from a spa visit. A good spa will treat men like...

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What is a Traditional Hammam Treatment and the origins of a Turkish Hammam Towel

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What is a Traditional Hammam Treatment and the origins of a Turkish Hammam Towel

A Hammam is a relaxing spa treatment or ritual, which has been passed down the generations. Hammams are recognized as originating from Turkey, dating back to the Ottoman era although the Romans were also known to have enjoyed similar bathing rituals. The Hammam ritual follows a number of simple body cleansing and relaxation routines that are also designed to allow the mind to be at peace and help to create a sense of calm.  Usually you will commence the Hammam with a cup of herbal tea or a cool drink to hydrate you. In a traditional Hammam you may go...

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How to choose your Pool Loungers and Pool Furniture from the Spa Experts

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How to choose your Pool Loungers and Pool Furniture from the Spa Experts

If you have invested in a pool for your home, it is important to also think about the poolside furniture, pool loungers and poolside relaxation chairs that you choose. Often a pool becomes the focus of attention and may well be a feature of your garden, so it make sense to invest in your pool furniture and relaxation loungers too. So often people want that bit of extra space in the pool and you may think of increasing the size of the pool , when in fact you might be better off creating a beautiful poolside area where you and your...

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